• newbodyshapegym@gmail.com
  • +9179-27640002

About us

We offer gyming & fitness services since 2001

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Video Gallery : The harder you work the better you get

We have found the best workouts from around the world and put them in one database that you can search by days per week, type of program, and much more!


Many workouts accomplish different goals at the same time. For example, a muscle building workout will almost always help build strength at the same time. Choose the goal that is MOST important to you, and the workouts that are shown will be geared more toward your chosen goal.


A Split Bodypart Routine means that you work different body parts on different days. For example, one workout might have you work biceps and chest on one day, then triceps and back on a different day. This is the most common type of workout program.


YOUR SUCCESS IS OUR PASSION

Fitness care services

Finess Class

Fitness Care trainers provide our printable calendars, thats give you the means to stay organized & moti- vated througheach program.

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Yoga Class

No training program is complete solution without a great meal plan. Our Fitness care trainers provide a shopping lists, recipes

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BodyBuilding

Fitness Care trainers provide our printable calendars, thats give you the means to stay organized & moti- vated througheach program.

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Fat Loss

Choose your perfect work-out plan and track your workout with the press of a mobile app button, when ever u want. Finess Care up-coming mobile apps

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Aerobics Class

No training program is complete solution without a great meal plan. Our Fitness care trainers provide a shopping lists, recipeseven a great examples

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Dance Class

Fitness Care trainers provide our printable calendars, thats give you the means to stay organized & moti- vated througheach program.

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